It has been a mixed few days: I had a little job from Kenya and I was at Church this afternoon looking after the sound at a funeral/thanksgiving service. Tonight I am suposed to be at church again for a little get together for the Seconds Thoughts mission. I seem to have no energy today at all, I have felt off for a few days and the past two days I feel like I have flu but only the achey bones bit and the no energy.

I guess I may trundle upto church for an hour later but I really don't feel like it. I just want to go to bed and sleep....