Being on a sugar free diet is very hard, I am really struggling. I am craving sweets, even Nestle sweets it is that bad!!!! it isn't even though I am hungry, it is just sugar withdrawal. I am sure this will pass as did the nicotine withdrawal but that was a toughie as well.
On the plus side I am losing weight not quickly but it is coming off, I am guessing eating porridge then lunch, two meals I could often skip and having a large tea my body would go into starvation mode and just store all the fat it could. I am now eating loads of fruit and three smaller meals a day and I am feeling better for it, also the tablets are sort of working and making me feel better than I have felt in years. The next trick will be to exercise a little more, that I will find hard as I am still lethargic most of the time...oh well small steps will finish the race.
we have had the chippie back in and he has now finished so it is over to me with sand paper and stain and varnish, so it will be ready for the decorator and then it will be carpets and a for sale board...and onto the next stage in our lives.
Stuck at Sandbach
15 years ago